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	<title>Comments on: 5 Steps To Use Lucid Dreaming To Improve Any Skill</title>
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	<link>http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/</link>
	<description>Find flow, fight fear, and create focus!</description>
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		<title>By: Mark</title>
		<link>http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/comment-page-1/#comment-5111</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 09 Jan 2010 12:55:53 +0000</pubDate>
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		<description>Learning and cognition are of great interest to me (I&#039;m presently writing a dissertation as it applies to higher mathematics) but reading this piece prompted me to think of all the ways these natural patterns could be leveraged for personal development.&lt;br&gt;&lt;br&gt;Just before bed, I could: Practice using the new golf putter I just bought, read stimulating material related to my research, do a weekly review (I&#039;m an avid GTDer), read the Bible ... review this post again ... so many possibilities.</description>
		<content:encoded><![CDATA[<p>Learning and cognition are of great interest to me (I&#39;m presently writing a dissertation as it applies to higher mathematics) but reading this piece prompted me to think of all the ways these natural patterns could be leveraged for personal development.</p>
<p>Just before bed, I could: Practice using the new golf putter I just bought, read stimulating material related to my research, do a weekly review (I&#39;m an avid GTDer), read the Bible &#8230; review this post again &#8230; so many possibilities.</p>
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		<title>By: Seymour Segnit</title>
		<link>http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/comment-page-1/#comment-4163</link>
		<dc:creator>Seymour Segnit</dc:creator>
		<pubDate>Fri, 20 Nov 2009 18:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/#comment-4163</guid>
		<description>Wow! This is a phenomenal technique which is incredibly useful for purposes of overcoming stage fright and fear of public speaking. I often speak about creating positive emotions in preparation of an upcoming performance, or imagining how one will feel on stage resulting in a relaxed state during the actual presentation. (Read more about this here: http://www.ConfidentlySpeaking.com ) The method noted here is a wonderful way to generate these feelings.
Thank you for posting!
Seymour</description>
		<content:encoded><![CDATA[<p>Wow! This is a phenomenal technique which is incredibly useful for purposes of overcoming stage fright and fear of public speaking. I often speak about creating positive emotions in preparation of an upcoming performance, or imagining how one will feel on stage resulting in a relaxed state during the actual presentation. (Read more about this here: <a href="http://www.ConfidentlySpeaking.com" rel="nofollow">http://www.ConfidentlySpeaking.com</a> ) The method noted here is a wonderful way to generate these feelings.<br />
Thank you for posting!<br />
Seymour</p>
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		<title>By: baahar</title>
		<link>http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/comment-page-1/#comment-2803</link>
		<dc:creator>baahar</dc:creator>
		<pubDate>Sat, 29 Aug 2009 10:29:47 +0000</pubDate>
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		<description>I first read about lucid dreaming in Feynman&#039;s book and am trying to use it since. I have a long way to go before I can use it for specialised learning, but I truly believe that it is possible. 
Thanks for this post.</description>
		<content:encoded><![CDATA[<p>I first read about lucid dreaming in Feynman&#8217;s book and am trying to use it since. I have a long way to go before I can use it for specialised learning, but I truly believe that it is possible.<br />
Thanks for this post.</p>
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		<title>By: Mark</title>
		<link>http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/comment-page-1/#comment-2230</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 26 Jul 2009 02:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.refocuser.com/2009/07/5-steps-to-use-lucid-dreaming-to-improve-any-skill/#comment-2230</guid>
		<description>Learning and cognition are of great interest to me (I&#039;m presently writing a dissertation as it applies to higher mathematics) but reading this piece prompted me to think of all the ways these natural patterns could be leveraged for personal development.

Just before bed, I could: Practice using the new golf putter I just bought, read stimulating material related to my research, do a weekly review (I&#039;m an avid GTDer), read the Bible ... review this post again ... so many possibilities.</description>
		<content:encoded><![CDATA[<p>Learning and cognition are of great interest to me (I&#8217;m presently writing a dissertation as it applies to higher mathematics) but reading this piece prompted me to think of all the ways these natural patterns could be leveraged for personal development.</p>
<p>Just before bed, I could: Practice using the new golf putter I just bought, read stimulating material related to my research, do a weekly review (I&#8217;m an avid GTDer), read the Bible &#8230; review this post again &#8230; so many possibilities.</p>
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