Comments on: 9 Ways To Stop Overthinking Everything http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/ Find flow, fight fear, and create focus! Wed, 14 Jul 2010 06:22:03 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: acee http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5264 acee Wed, 14 Jul 2010 06:22:03 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5264 That was really helpful!! thankyou! i didnt even realise untill recently that i was an overthinker! i never thought of that!! Things seem to totally consume me and i find it hard to focus on anything else, and then just today- i did just what you said without realising- i thought about the worst case scenario and decided that i would be okay with that and i could get thru- and the anxiety disappeared almost strait away! I will definately try some of your other tips! :) That was really helpful!! thankyou! i didnt even realise untill recently that i was an overthinker! i never thought of that!! Things seem to totally consume me and i find it hard to focus on anything else, and then just today- i did just what you said without realising- i thought about the worst case scenario and decided that i would be okay with that and i could get thru- and the anxiety disappeared almost strait away! I will definately try some of your other tips! :)

]]> By: Mike Torres http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5256 Mike Torres Mon, 21 Jun 2010 01:16:01 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5256 Wow - thanks Leona! Glad I could help! Wow – thanks Leona! Glad I could help!

]]> By: Leona http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5255 Leona Sun, 20 Jun 2010 21:48:42 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5255 I found this to be an incredibly well written and motivating post, as well as relatable. I've always had an issue with being indecisive and way too analytical for my own good, much to the point that, as a mechanism, i become numb to that situation and incapable of trusting my own instincts and views.<br><br>I especially like how you link to other articles, they were great too. <br><br>I'll definitely remind myself to practice these steps.. i may even end up over-thinking whether i over-thought too much in the first place.. but i digress. Thanks for the really helpful content Mike! I found this to be an incredibly well written and motivating post, as well as relatable. I've always had an issue with being indecisive and way too analytical for my own good, much to the point that, as a mechanism, i become numb to that situation and incapable of trusting my own instincts and views.

I especially like how you link to other articles, they were great too.

I'll definitely remind myself to practice these steps.. i may even end up over-thinking whether i over-thought too much in the first place.. but i digress. Thanks for the really helpful content Mike!

]]> By: Jenbjenn303 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5253 Jenbjenn303 Fri, 18 Jun 2010 00:08:20 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5253 thank you so much. that really helped me thank you so much. that really helped me

]]> By: cf http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5232 cf Thu, 13 May 2010 04:06:52 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5232 focused, well-written and spot-on. from one overthinker to another, thank you. focused, well-written and spot-on. from one overthinker to another, thank you.

]]> By: fritzdenim http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5228 fritzdenim Thu, 06 May 2010 23:29:25 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5228 I see myself as an overthinker. After reading it, I felt like I just found the answer! <br><br>Hallelujah! I see myself as an overthinker. After reading it, I felt like I just found the answer!

Hallelujah!

]]> By: kursti http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5212 kursti Fri, 23 Apr 2010 18:12:23 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5212 Haha, that last one is one I've been doing for while. :)<br>It really does help you to not worry.<br>At least I'm not the only one :) Haha, that last one is one I've been doing for while. :)
It really does help you to not worry.
At least I'm not the only one :)

]]> By: kursti http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5203 kursti Fri, 23 Apr 2010 11:12:23 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5203 Haha, that last one is one I've been doing for while. :)<br>It really does help you to not worry.<br>At least I'm not the only one :) Haha, that last one is one I've been doing for while. :)
It really does help you to not worry.
At least I'm not the only one :)

]]> By: Peter http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5169 Peter Tue, 16 Mar 2010 00:37:20 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5169 this is a great article, thank you so much this is a great article, thank you so much

]]> By: KC http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5158 KC Tue, 09 Mar 2010 19:47:53 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5158 Very helpful and so so right! Thanks Very helpful and so so right! Thanks

]]> By: sabrina http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5129 sabrina Mon, 18 Jan 2010 16:02:13 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5129 I tend to over-think too much and I'm so sick of it! It is debilitating and I really need to spend this year trying to limit this silly overthinking of things! Interesting post, I will try the few things listed. We'll see how it goes! I tend to over-think too much and I'm so sick of it! It is debilitating and I really need to spend this year trying to limit this silly overthinking of things! Interesting post, I will try the few things listed. We'll see how it goes!

]]> By: sabrina http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-5124 sabrina Mon, 18 Jan 2010 08:02:13 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-5124 I tend to over-think too much and I'm so sick of it! It is debilitating and I really need to spend this year trying to limit this silly overthinking of things! Interesting post, I will try the few things listed. We'll see how it goes! I tend to over-think too much and I'm so sick of it! It is debilitating and I really need to spend this year trying to limit this silly overthinking of things! Interesting post, I will try the few things listed. We'll see how it goes!

]]> By: Mike Torres http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-3946 Mike Torres Wed, 04 Nov 2009 15:38:00 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-3946 Thanks! So glad it could help. Thanks! So glad it could help.

]]> By: Chels http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-3944 Chels Wed, 04 Nov 2009 13:53:57 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-3944 wow. this is me to a t! reading that helped me so much. over thinking every little part of my day really was killing me..THANK YOU :) wow. this is me to a t! reading that helped me so much. over thinking every little part of my day really was killing me..THANK YOU :)

]]> By: Lee http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-3909 Lee Fri, 30 Oct 2009 19:18:08 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-3909 Thanks...this helps so much...made it a point to no longer overthink and attack the situation or accept the reality and focus on only the things I have control of. Thanks…this helps so much…made it a point to no longer overthink and attack the situation or accept the reality and focus on only the things I have control of.

]]> By: john kountz http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-2934 john kountz Sun, 06 Sep 2009 06:47:51 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-2934 Good points Mike, I definitely struggle with this. Thanks -john Good points Mike, I definitely struggle with this. Thanks -john

]]> By: baahar http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/comment-page-1/#comment-2804 baahar Sat, 29 Aug 2009 10:33:43 +0000 http://www.refocuser.com/2009/08/9-ways-to-stop-overthinking-everything/#comment-2804 I have to pass this on to my brother. He is the over-thinker in our family. :) Thanks for the content I have to pass this on to my brother. He is the over-thinker in our family. :) Thanks for the content

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