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Find flow, fight fear, and create focus!
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Learn about Refocuser, read "best of", or drop a line if you have feedback or questions.
12 Goals: One Goal, Each Month, All Year
Introduction to the Flow State (part 1 of 2)
Pick Your Top 3 Focus Areas… and Drop Everything Else
Neuroplasticity: Your Brain’s Amazing Ability to Form New Habits
15 Ways to Get a New Habit to Stick Forever
11 Reasons Why Perfection is Overrated!
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