Find flow, fight fear, and create focus!

Archive for the ‘Immune System’ tag

Decision Making, Red Meat, and Immunity (Sunday Reads #6)

0 comments

Welcome to Sunday Reads on Refocuser, a collection of weekly links from around the web to help you do incredible things.  These links span topics like creativity, performance, focus, exercise, nutrition, and positivity.  I’m posting this on Saturday this time to make sure email subscribers get this on Sunday.

Join thousands of other readers by subscribing to this blog and email newsletter or by following @Refocuser on Twitter.  If you’re receiving this in your email inbox, spread the love and forward it to a friend.

On Brain Stuff and Careers

The kind of instinctive decision-making advocated in best-selling popular psychology books like ‘Nudge’, ‘Thinking Fast and Slow’ and ‘Blink’ is not backed up by reliable evidence, a study concludes.  My view is that inaction is almost always worse than wrong action.

What is the #1 predictor of career success?  Having an open network vs. a closed network.  In a closed network you’re surrounded by people with the same ideas and beliefs as yours, while in an open network you’re challenging one another.  So surround yourself with people who don’t think like you do.

A study on musical training “adds to mounting evidence that musical training not only gives young developing brains a cognitive boost, but those neural enhancements extend across the lifespan into old age when the brain needs it most to counteract cognitive decline.”

Read the rest of this entry »

-->